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A vertical shot of various grains and seeds in glasses, showcasing raw and natural food ingredients.

Ancient Grains Workshop

CURRENT WORKSHOP

Having cooked grains ready in your fridge makes preparing healthy meals so much easier!

Grains like amaranth, barley, bulgur, buckwheat, spelt, farro, and millet have nourished people for generations. Whole grains provide fiber, vitamins, minerals, and protein. Some are naturally gluten-free, including amaranth, buckwheat, and millet.

Cooking grains at home is easy, affordable, and a great way to add variety to your everyday meals. Add them to salads, soups, breakfast bowls, or enjoy them as a delicious side dish.

 Join my Ancient Grains Class and discover how to make whole grains a regular part of your kitchen!

Date and time: October 30, 6-7 pm
Duration: 1 hour
Cost: 25 $
Location: 73 Brunswick Street, “Intergral coffee shop“, Truro
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