quick eating
Eating quickly means your brain registers full, but after you have already eaten too much.
Food Allergies
A food allergy is an immune response to a particular protein in a food. To qualify as an allergen, the food must be normally harmless for most people. It is important to know that eight major foods account for 90% of allergic reactions: milk, tree nuts, eggs, peanuts, fish, wheat, shellfish, and soybeans. Food allergy
Farmers Market
What do you need to know to get the most out of a farmers market shopping expedition? Bring Cash. If possible, bring smaller bills as well, or provide exact change. Some vendors might not have the ability to break larger bills. Talk to Farmers. Part of the benefit of shopping at a farmers’ market is