Workshops

Fermentation is easy to master skill, that can add number of benefits to your health.

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Fermented cranberries were huge hit at our family gathering. Easy, delicious, healthy. Fermented carrots are my go to snack.

Lynn
Luba, my fermented turnips , carrot and cranberries were a huge hit. Even in the short time I have introduced them in my diet, I have noticed a huge difference (especially with aches and pains)
Marie
Since taking a first sauerkraut workshop I added homemade ferment to every day meals. Doing it for more than a year, cannot believe how better I feel.

Bruce

This fall we are busy learning and doing all kind of ferments.

Sauerkraut, brine fermented veggies, and fermented cranberries are must have on your table.

Brine fermentation is an easy skill to master

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We learned more than 10 different recipes for delicious hummus and had a feast trying all that we prepared.

If you never tried hummus made from scratch you missed a good snack.

Good way to eat on the budget

Enjoying health benefits at the same time.