The first week of September. Children are excited to be back in school. Parents have one more on their to-do list. Pack lunches for kids. As a mother of two boys, I would like them to enjoy lunch at school, not the easiest task to have. I learned by error and trialed a few simple […]
July 7 is World Chocolate Day. A special day to enjoy good quality chocolate. A bar of quality dark chocolate with a high cocoa content is quite nutritious. A 100-gram bar of dark chocolate with 70–85% cocoa contains : 11 grams of fiber 67% of the DV for iron 58% of the DV for magnesium
A food allergy is an immune response to a particular protein in a food. To qualify as an allergen, the food must be normally harmless for most people. It is important to know that eight major foods account for 90% of allergic reactions: milk, tree nuts, eggs, peanuts, fish, wheat, shellfish, and soybeans. Food allergy
What do you need to know to get the most out of a farmers market shopping expedition? Bring Cash. If possible, bring smaller bills as well, or provide exact change. Some vendors might not have the ability to break larger bills. Talk to Farmers. Part of the benefit of shopping at a farmers’ market is
